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Showing posts from August, 2012

Eat your veggies!

I recently came across a blog : Green Plate Rule To put it simply its a site about eating better, healthier, cleaner. I have always wanted to be one of "those"people.  Making yummy healthy treats for their kids (kids that very rarely get sweets) Really...I want to be like that, mostly because I want to like  - no love veggies and stuff like these people do. I want to eat healthier and I want my family to too!  The writer of the blog knows alot about different kinds of proteins, quinoa(I cooked it once long ago and we didn't like it, but I am gonna give it another chance- its great for you I guess), things called chia seeds, gluten free stuff and smoothies.  There is so much out there that I know so little about, but am always interested in it.  In an attempt to eat better I liked her idea of "Sunday Night Prep to eat Clean all week" concept.  Something I know and have done before but tend to get lazy about.  Basically shop and...