Eat your veggies!
I recently came across a blog : Green Plate Rule To put it simply its a site about eating better, healthier, cleaner. I have always wanted to be one of "those"people. Making yummy healthy treats for their kids (kids that very rarely get sweets) Really...I want to be like that, mostly because I want to like - no love veggies and stuff like these people do. I want to eat healthier and I want my family to too! The writer of the blog knows alot about different kinds of proteins, quinoa(I cooked it once long ago and we didn't like it, but I am gonna give it another chance- its great for you I guess), things called chia seeds, gluten free stuff and smoothies. There is so much out there that I know so little about, but am always interested in it. In an attempt to eat better I liked her idea of "Sunday Night Prep to eat Clean all week" concept. Something I know and have done before but tend to get lazy about. Basically shop and prep all your healthy foods -